As we age, our feet reflect a lifetime of movement and wear. The skin becomes thinner, joints stiffen, and circulation often slows, making older adults more vulnerable to discomfort and injury. Common issues include bunions, hammertoes, thickened nails, calluses, and balance problems caused by arthritis or neuropathy. These conditions can make walking painful and increase the risk of falls or infections. Fortunately, many of these challenges can be managed effectively through professional podiatric care. A podiatrist can trim thick nails safely, treat painful deformities, provide cushioning or orthotic support, and monitor for underlying vascular or nerve changes. Early evaluation and routine visits help maintain mobility and independence by keeping the feet healthy and comfortable. If you or an elderly loved one notice pain, swelling, or changes in foot shape, it is suggested that you schedule an appointment with a podiatrist for personalized care and appropriate treatment.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Florida. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our offices located in North Miami, and Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A plantar fibroma is a benign growth that develops in the plantar fascia, the thick band of tissue along the bottom of the foot. It appears as a firm lump that can cause pain or discomfort when walking or standing. The exact cause is unclear, but may involve genetic factors, foot trauma, or repetitive strain. Symptoms include tenderness, pressure pain, and stiffness in the arch. Relief may come from wearing supportive shoes, using orthotics, or applying gentle stretching and massage. A podiatrist can diagnose the condition, provide non-surgical treatments, and recommend advanced options, if needed. If you have developed a growth on the bottom of your foot, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Florida. Our doctors can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions, please feel free to contact our offices located in North Miami, and Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many people experience foot problems that can cause pain and limit daily activity. Athlete’s foot is a fungal infection that causes itching and peeling between the toes. Blisters form from friction or moisture, leading to fluid-filled sores. Additionally, bunions are bony bumps that form at the base of the big toe, often from genetics or wearing tight shoes. Gout causes sudden joint pain and swelling due to uric acid buildup, affecting the big toe. Flat feet occur when the arches collapse, leading to strain and fatigue. Each condition has unique causes and risk factors. If you have foot pain or a specific foot or ankle condition, it is suggested that you schedule an appointment with a podiatrist who can provide appropriate relief and treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Florida. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in North Miami, and Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes can have a serious impact on the feet by reducing circulation and damaging nerves. This combination increases the risk of ulcers, infections, and delayed healing, often without the person noticing an injury at first. Common warning signs include numbness, tingling, skin changes, and slow healing cuts or blisters. Preventive care is essential and includes daily foot inspections, keeping the skin moisturized, and wearing properly fitted shoes that reduce pressure points. Regular trimming of toenails and avoiding walking barefoot can also lower the risk of complications. Even small wounds should never be ignored, as they can quickly progress to more severe problems. Routine checkups with a podiatrist help detect issues early and preserve mobility. If you have diabetes and notice any changes in your feet, it is suggested that you schedule an appointment with a podiatrist for a thorough evaluation and ongoing care.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Florida. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in North Miami, and Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.