Items filtered by date: October 2025

Diabetes can have a serious impact on the feet by reducing circulation and damaging nerves. This combination increases the risk of ulcers, infections, and delayed healing, often without the person noticing an injury at first. Common warning signs include numbness, tingling, skin changes, and slow healing cuts or blisters. Preventive care is essential and includes daily foot inspections, keeping the skin moisturized, and wearing properly fitted shoes that reduce pressure points. Regular trimming of toenails and avoiding walking barefoot can also lower the risk of complications. Even small wounds should never be ignored, as they can quickly progress to more severe problems. Routine checkups with a podiatrist help detect issues early and preserve mobility. If you have diabetes and notice any changes in your feet, it is suggested that you schedule an appointment with a podiatrist for a thorough evaluation and ongoing care.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Florida. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in North Miami, and Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Exercises play an important role in restoring strength, flexibility, and balance after a foot or ankle injury. Toe raises are done by lifting onto the balls of the feet. This strengthens the calf muscles and supports ankle stability, which reduces the risk of reinjury. Towel scrunches involve using the toes to scrunch up a towel on the floor, which improves strength in the small muscles of the foot and enhances arch support and overall control. Ankle circles are done by slowly moving the ankle in circular motions, and helps to restore range of motion and reduces stiffness following periods of immobilization. These exercises not only rebuild strength but also improve balance and coordination, making daily activities and athletic movements safer and more comfortable. If you are recovering from a foot or ankle injury, it is suggested that you seek guidance from a podiatrist, which may include suggestions for exercises regarding your specific condition.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Florida. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in North Miami, and Pembroke Pines, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.