Some ankle fractures involve more than a simple break, and can affect multiple structures at once. In a less common pattern, the talus, a central bone in the ankle, can split from front to back while the inner ankle bone is also fractured. This type of injury may occur when the foot is forced downward with a twisting motion and strong pressure through the joint. These combined forces create instability and require careful management. Treatment often involves a surgical approach to realign the bones and secure them with screws so they can heal in the correct position. With proper healing and targeted exercises, many individuals regain good movement and have only mild discomfort over time. Because this type of fracture is complex, early care is important. If you have severe ankle pain after an injury, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.
Achilles tendonitis causes pain and swelling in the tendon at the back of the heel. The Achilles tendon is a strong cord that connects the calf muscles to the heel bone. It can become irritated when it is overused or placed under too much stress. This might result from starting a new training program or attempting to resume a normal activity level after an injury. As calf muscles tighten they can increase tension on the tendon and lead to small tears in its fibers. Certain shoes also can contribute to Achilles tendonitis. Age, weight, and certain health conditions may further increase the risk. Pain may occur in the middle of the tendon or where it attaches to the heel. A podiatrist can identify the cause, evaluate movement, and provide treatment to reduce strain. If you are experiencing Achilles tendon pain, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Florida. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
Inflammation
Dull to severe pain
Increased blood flow to the tendon
Thickening of the tendon
Rupture Symptoms
Extreme pain and swelling in the foot
Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
Thorough stretching of the tendon before and after exercise
Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our offices located in North Miami, and Pembroke Pines, FL. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
